“It is not what you do for your children, but what you have taught them to do for themselves that will make them successful human beings.” Ann Landers

Optimism is a learned skill. It's a virtue and character strength that helps us to bounce back, see the good, think positively about ourselves and others, and look for the lessons and learning along the way.

There is so much around positive thinking because it's important. The brain is wired for a ...

Nurturing growth mindset does not have to be complicated or require templates and journals. It can be cultivated immediately in the way we speak to children, and the words we use to encourage them.

All learning takes PRACTICE.

Mastered skills don't come by chance; they come by choice. First the de...

It’s not every day you get to author a book, especially a beautiful wisdom book for children. One of my intentions for writing The Little Book of Harmony is to have a way to be able to encourage children to grow in self-awareness, become thoughtful choice-makers and create a deeper sense of meaning ...