Kids in Harmony Advent with a Twist.

Kids in Harmony Advent with a Twist.

At Kids in Harmony we celebrate the SEASON OF LOVE! In doing so, we would love to share with you and your family, a special advent calendar we created, especially for families who love to nurture and encourage values and mindfulness within their hearts and homes.  We hope you love our special values twist as… Continue Reading

Mothers are human too!

Mothers are human too!

I thought what better day than today to send you my first blog for 2016.  I’ve had an intentional and incredible break, and it’s so lovely to be reconnecting with you all. Today, I want to acknowledge you!  No agenda, nothing to educate, nothing to sell, nothing to follow up.  This message is for YOU… Continue Reading

Series 1 – Crazy to Calm 3 – 8 years

Series 1 – Crazy to Calm 3 – 8 years

Want to be kept up to date with workshops being held in Townsville? Sign up for our Townsville workshops list. Not in Townsville or would like to attend workshops hosted online? Sign up for our online workshop list to find out when new courses are announced. Oh calm how I love thee! I don’t know… Continue Reading

Sharing the wisdom – Interview with Lauren Hunt

Sharing the wisdom – Interview with Lauren Hunt

I am excited to share this week’s blog. What an absolute pleasure it was to be invited to share my wisdom and be interviewed at the beginning of 2015 by Lauren Hunt from “Teacher Types”. I am often asked now that my son is a teenager “What do you miss about the early years?” The… Continue Reading

From Functioning to FLOURISHING!  You’ve got this.

From Functioning to FLOURISHING! You’ve got this.

Mindfulness is not always meditation.  Mindfulness and meditation, in my book are two separate things.  You need to be mindful when meditating but you don’t need to be meditating to be mindful.  Phew, now there is a bit of a brain teaser. Mindfulness is well researched and the research shows that it can indeed support… Continue Reading

Don’t! Little word, little impact.

Don’t! Little word, little impact.

When I first became aware of the little impact this word has, it threw me.  I had no idea how often I was using it, and how often it left me feeling more frustrated and annoyed. The awareness of this word can have a huge impact on the words you choose to guide and teach… Continue Reading

Stepping on the Mindfulness Train

Stepping on the Mindfulness Train

Almost everywhere we turn on social media we are being encouraged and reminded of the importance mindfulness. Mindfulness is not just the latest buzz and most certainly is not a mere trend. Mindfulness has been around for a very long time and I believe it has become impossible to ignore the research that continues to… Continue Reading

Choice Language – It’s powerful stuff!

Choice Language – It’s powerful stuff!

Parent Talk System with Kerry Spina (Parent Educator and Certified Parent Talk Trainer). “Choices are a powerful tool which allow parents to set reasonable limits for their children while, at the same time, promoting independence and healthy self-esteem.” Sarah Knapp We hear all too often in the Positive Parenting circles that choices are vital to… Continue Reading