A Music, Mindset and Mindfulness Toolkit with;
A yoga play sequence that bring mindfulness and movement to cultivate calm and connection to bring out the best in each other.
Empowering Brain Breaks Session to Recharge and Reset the hearts and minds of the children in your care.
Breathing Activities - Ocean Breath
With a bonus Mindset Poster.
Enjoy!
Kerry
What others are saying...
"I love the way we can stop what we are doing and come into our body and brain through mindful movement."